Nate's Homemade

Nate's Homemade - Pepperoni Mushroom Pizza

Serving Size :
1 Piece

192

Cal

36%

18g

Carbs

45%

10g

Fat

20%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal

192 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,846g

454 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar3 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium454 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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