Homemade

Homemade - Pepperoni & Hamburger Pizza Soup - With Pasta & Cheese

Serving Size :
10 oz
485Cal
39%45gCarbs
43%22gFat
18%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal
485 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,242g
1,058 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber5 g
Sugar6 g
Fat22 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium1058 mg
Potassium137 mg
Cholesterol50 mg
Vitamin A13 %
Vitamin C40 %
Calcium31 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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