Nancy's

Nancy's - Peppered Beef & Cheese Savory Turnovers

Serving Size :
78 g

270

Cal

31%

21g

Carbs

57%

17g

Fat

12%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar1 g
Fat17 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium210 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A10 %
Vitamin C-- %
Calcium10 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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