Jewel-Osco - Pepitas - Raw

Serving Size :

160Cal

9%4gCarbs

69%13gFat

21%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber3 g

Sugar1 g

Fat13 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium0 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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