Erin's

Erin's - Pennsylvania Sliders

Serving Size :
1 Cup
352Cal
11%9gCarbs
43%16gFat
46%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,648 cal
352 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,219g
81 / 2,300gleft
Cholesterol181g
119 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar4 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium81 mg
Potassium-- mg
Cholesterol119 mg
Vitamin A-- %
Vitamin C11 %
Calcium5 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

352 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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