Papa Ginos

Papa Ginos - Penne With Meatballs

Serving Size :
561 g

780

Cal

54%

109g

Carbs

31%

28g

Fat

15%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal

780 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium600g

1,700 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs109 g
Dietary Fiber6 g
Sugar22 g
Fat28 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1700 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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