michelinas

michelinas - Penne white chicken

Serving Size :
1 pkg
290Cal
55%40gCarbs
28%9gFat
18%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar2 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium560 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C2 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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