Krebaer Nusswerk

Krebaer Nusswerk - Pekan Cashew Mandel

Serving Size :
100 g
600Cal
20%29gCarbs
70%46gFat
10%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium1,000g
1,300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber-- g
Sugar14 g
Fat46 g
Saturated6 g
Polyunsaturated12 g
Monounsaturated28 g
Trans-- g
Protein15 g
Sodium1300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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