Near East - Pearled Couscous Mix Basil & Herb
Serving Size :
1 cup
270Cal
75%52gCarbs
13%4gFat
12%8gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs52 g
Dietary Fiber3 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium600 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
270 calories
41Minutes of Cycling
27Minutes of Running
1.6Hours of CleaningRecipes & Inspiration
Pearled Couscous - Basil & Herb
Near East
Near East
Near East
basil and herb pearled couscous
near east
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.