kk arasidy

kk arasidy - peanuts

Serving Size :
100 g

513

Cal

0%

--

Carbs

75%

37g

Fat

25%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,487 cal

513 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber12 g
Sugar4 g
Fat37 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

513 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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