Jiff Reduced Fat Peanutbutter

Jiff Reduced Fat Peanutbutter - Peanutbutter

Serving Size :
2 Tbsp
190Cal
30%15gCarbs
54%12gFat
16%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar4 g
Fat12 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein8 g
Sodium250 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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