Prom-in

Prom-in - Peanut protein powder

Serving Size :

450Cal

19%20gCarbs

40%19gFat

42%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber11 g

Sugar12 g

Fat19 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein45 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling

46Minutes of Running

2.7Hours of Cleaning

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