Dairy Queen

Dairy Queen - Peanut Butter Sundae - Large

Serving Size :
333 g

610

Cal

68%

103g

Carbs

24%

16g

Fat

8%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs103 g
Dietary Fiber-- g
Sugar72 g
Fat16 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein12 g
Sodium290 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A20 %
Vitamin C40 %
Calcium-- %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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