Dairy Queen

Dairy Queen - Peanut Butter Shake - Medium

Serving Size :
466 g

920

Cal

41%

94g

Carbs

50%

52g

Fat

9%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,080 cal

920 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs94 g
Dietary Fiber3 g
Sugar70 g
Fat52 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein21 g
Sodium590 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A20 %
Vitamin C0 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

920 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.6

Hours of Cleaning
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