Dairy Queen

Dairy Queen - Peanut Butter Milk Shake Small

Serving Size :
373 g

650

Cal

44%

73g

Carbs

46%

34g

Fat

10%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber2 g
Sugar58 g
Fat34 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium370 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A20 %
Vitamin C0 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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