Smackers

Smackers - Peanut Butter Grape Jelly Sandwich

Serving Size :
1 sandwich 58mg

210

Cal

26%

28g

Carbs

19%

9g

Fat

55%

60g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar9 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein60 g
Sodium240 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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