Vidafit - Peanut Butter and Celery Snack
Serving Size :
4 (5") celery sticks
214Cal
16%9gCarbs
68%17gFat
16%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,786 cal
214 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,024g
276 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs9 g
Dietary Fiber4 g
Sugar6 g
Fat17 g
Saturated3 g
Polyunsaturated8 g
Monounsaturated4 g
Trans0 g
Protein9 g
Sodium276 mg
Potassium625 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C13 %
Calcium1 %
Iron19 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
214 calories
32Minutes of Cycling
21Minutes of Running
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