Sunpat Rich Roast Crunchy Peanut Spead

Sunpat Rich Roast Crunchy Peanut Spead - Peanut Butter

Serving Size :
100 g
621Cal
9%14gCarbs
75%50gFat
15%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,379 cal
621 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar4 g
Fat50 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium900 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

621 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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