Jonny Almonds

Jonny Almonds - Peanut Brittle Peanuts

Serving Size :

148Cal

48%18gCarbs

42%7gFat

11%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,852 cal

148 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber2 g

Sugar17 g

Fat7 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium90 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium1 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

148 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

Recipes & Inspiration

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