M&ms -

M&ms - - Peanut

Serving Size :
100 g

511

Cal

47%

59g

Carbs

45%

25g

Fat

7%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,489 cal

511 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,291g

9 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber-- g
Sugar53 g
Fat25 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium9 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C0 %
Calcium0 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

511 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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