Johnny Rocket

Johnny Rocket - Patty Melt

Serving Size :

1 patty

880

Cal

24%

53g

Carbs

56%

54g

Fat

20%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,120 cal

880 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat13g

54 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info

Carbs53 g

Dietary Fiber2 g

Sugar4 g

Fat54 g

Saturated21 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein44 g

Sodium1100 mg

Potassium-- mg

Cholesterol145 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

880 calories

2.2

Hours of Cycling

1.5

Hours of Running

5.4

Hours of Cleaning

Recipes & Inspiration

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