Beef

Beef - Patties

Serving Size :

204Cal

0%--Carbs

71%16gFat

29%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal

204 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,226g

74 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat16 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated7 g

Trans0 g

Protein15 g

Sodium74 mg

Potassium269 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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