Homemade (Skinnytaste)

Homemade (Skinnytaste) - Pasta With Roasted Broccoli With Garlic and Oil

Serving Size :
100 g

138

Cal

62%

23g

Carbs

24%

4g

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,862 cal

138 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber3 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium65 mg
Potassium231 mg
Cholesterol2 mg
Vitamin A9 %
Vitamin C104 %
Calcium19 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

138 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
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