Pasta With Creamy Tomato Sauce and Spinach

Pasta With Creamy Tomato Sauce and Spinach - Pasta With Creamy Tomato Sauce and Spinach

Serving Size :
1 cup
585Cal
58%91gCarbs
27%19gFat
15%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,415 cal
585 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,722g
578 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs91 g
Dietary Fiber15 g
Sugar5 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium578 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A171 %
Vitamin C77 %
Calcium17 %
Iron44 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

585 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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