Foodland

Foodland - Pasta Salas

Serving Size :
100 grans
200Cal
28%14gCarbs
64%14gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar1 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium250 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C15 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.