pasta

pasta - pasta roni

Serving Size :
1 cup
440Cal
42%48gCarbs
48%24gFat
10%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,240g
1,060 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber2 g
Sugar25 g
Fat24 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein11 g
Sodium1060 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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