Jamie Oliver

Jamie Oliver - Pasta Pesto, Green Beans, Broccoli & Asparagus

Serving Size :
1 Portion
517Cal
42%55gCarbs
39%23gFat
19%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,483 cal
517 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber10 g
Sugar6 g
Fat23 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

517 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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