Parkhurst

Parkhurst - Pasta, Penne Carbonara (Bostwick)

Serving Size :
6 Oz
421Cal
64%65gCarbs
20%9gFat
17%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,579 cal
421 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,047g
253 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber4 g
Sugar5 g
Fat9 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein17 g
Sodium253 mg
Potassium249 mg
Cholesterol14 mg
Vitamin A8 %
Vitamin C4 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

421 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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