Pasta

Pasta - Pasta Pesto

Serving Size :
100 g.
315Cal
29%23gCarbs
60%21gFat
11%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal
315 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,153g
147 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber-- g
Sugar0 g
Fat21 g
Saturated3 g
Polyunsaturated5 g
Monounsaturated10 g
Trans-- g
Protein9 g
Sodium147 mg
Potassium139 mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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