Lighterlife Fast

Lighterlife Fast - Pasta Carbonara

Serving Size :
40 g
153Cal
5%1gCarbs
41%4gFat
55%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal
153 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,020g
1,280 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber2 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium1280 mg
Potassium502 mg
Cholesterol-- mg
Vitamin A27 %
Vitamin C35 %
Calcium30 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

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