Akl

Akl - Pasta Bake May 24

Serving Size :
0.167 casserole

273

Cal

69%

49g

Carbs

10%

3g

Fat

21%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,727 cal

273 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,695g

605 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber10 g
Sugar7 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium605 mg
Potassium330 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C6 %
Calcium32 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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