Atkins

Atkins - Pasta Bake

Serving Size :
1 tray
360Cal
8%7gCarbs
54%21gFat
38%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber3 g
Sugar3 g
Fat21 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium760 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A10 %
Vitamin C10 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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