Pasta

Pasta - Pasta Alla Carbonara

Serving Size :
100 Gr
379Cal
44%41gCarbs
41%17gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,621 cal
379 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,737g
563 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber2 g
Sugar0 g
Fat17 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated8 g
Trans0 g
Protein14 g
Sodium563 mg
Potassium193 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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