Healthy Choice

Healthy Choice - Pasta

Serving Size :
1 dinner

270

Cal

61%

40g

Carbs

21%

6g

Fat

18%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber5 g
Sugar6 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein12 g
Sodium560 mg
Potassium450 mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C4 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.