Winco

Winco - Party Mix

Serving Size :
30 g
108Cal
35%10gCarbs
55%7gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal
108 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,234g
66 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar6 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium66 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C1 %
Calcium5 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16Minutes of Cycling
11Minutes of Running
39Minutes of Cleaning

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