Crystal Farms

Crystal Farms - Part-Skim Shredded Mozzarella Cheese

Serving Size :
0.25 c

80

Cal

9%

2g

Carbs

60%

6g

Fat

31%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium170 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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