Chriss - Parsnip Apple Wholemeal Cake

Serving Size :

3,117Cal

45%340gCarbs

49%165gFat

6%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-1,117 cal

3,117 / 2,000 calleft

Fitness Goals :

Fat-98g

165 / 67gleft

Sodium1,256g

1,044 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs340 g

Dietary Fiber37 g

Sugar185 g

Fat165 g

Saturated19 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein44 g

Sodium1044 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

3117 calories

7.9Hours of Cycling

5.3Hours of Running

19.1Hours of Cleaning

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