Azul Restaurant

Azul Restaurant - Parrillada

Serving Size :
1 Serving

344

Cal

2%

2g

Carbs

56%

21g

Fat

42%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,656 cal

344 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,597g

703 / 2,300gleft

Cholesterol211g

89 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat21 g
Saturated7 g
Polyunsaturated3 g
Monounsaturated8 g
Trans-- g
Protein35 g
Sodium703 mg
Potassium-- mg
Cholesterol89 mg
Vitamin A-- %
Vitamin C1 %
Calcium2 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

344 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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