Homemade

Homemade - Parpadelle With Corn, Chicken and Roasted Tomatoes

Serving Size :

547Cal

51%65gCarbs

23%13gFat

26%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,453 cal

547 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,841g

459 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs65 g

Dietary Fiber-- g

Sugar10 g

Fat13 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein33 g

Sodium459 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

547 calories

1.4Hours of Cycling

56Minutes of Running

3.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.