Indykpol

Indykpol - Parowka Drobiowa

Serving Size :
1 piece
97Cal
0%--Carbs
75%8gFat
25%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal
97 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,958g
342 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium342 mg
Potassium-- mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

Recipes & Inspiration

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