Parmigiano 32+

Parmigiano 32+ - Parmezaanse kaas

Serving Size :
100 gram
431Cal
4%4gCarbs
61%29gFat
35%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,569 cal
431 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol212g
88 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat29 g
Saturated17 g
Polyunsaturated1 g
Monounsaturated8 g
Trans0 g
Protein38 g
Sodium1 mg
Potassium125 mg
Cholesterol88 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.