Pcc Deli

Pcc Deli - Parmesan Tofu

Serving Size :
0.25 pound
240Cal
36%23gCarbs
39%11gFat
25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber2 g
Sugar1 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium430 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C4 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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