Lean Crusine

Lean Crusine - Parmesan Crusted Fish

Serving Size :
1 package

300

Cal

57%

43g

Carbs

24%

8g

Fat

20%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber4 g
Sugar9 g
Fat8 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium560 mg
Potassium700 mg
Cholesterol35 mg
Vitamin A25 %
Vitamin C10 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.