Bel Gioso - Parmesan

Serving Size :

110Cal

0%--Carbs

61%7gFat

39%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat7 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein10 g

Sodium260 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A4 %

Vitamin C0 %

Calcium35 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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