Tgi Fridays

Tgi Fridays - Parmagian Chicken

Serving Size :

1 plate

500

Cal

21%

42g

Carbs

53%

47g

Fat

25%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat20g

47 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber4 g

Sugar-- g

Fat47 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein50 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

Minutes of Running

Hours of Cleaning

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