Mixt Greens

Mixt Greens - Parker 2.0 Salad

Serving Size :
1 container
610Cal
25%41gCarbs
50%37gFat
25%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium533g
1,767 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber11 g
Sugar9 g
Fat37 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein41 g
Sodium1767 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A969 %
Vitamin C386 %
Calcium396 %
Iron54 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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