Lays

Lays - Papas fritas flamin’ hot

Serving Size :
25 gramo
137Cal
44%15gCarbs
53%8gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal
137 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,184g
116 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar0 g
Fat8 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein1 g
Sodium116 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21Minutes of Cycling
14Minutes of Running
50Minutes of Cleaning

Recipes & Inspiration

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