Pão De Alho

Pão De Alho - Pão De Alho Número 10

Serving Size :
1 pão (75g)
303Cal
38%28gCarbs
58%19gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,697 cal
303 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,982g
318 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber0 g
Sugar-- g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein3 g
Sodium318 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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