Generic

Generic - Panzerotti

Serving Size :
1 full panzerotti
820Cal
45%94gCarbs
35%32gFat
20%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal
820 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,114g
1,186 / 2,300gleft
Cholesterol256g
44 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber3 g
Sugar-- g
Fat32 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium1186 mg
Potassium-- mg
Cholesterol44 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

Recipes & Inspiration

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