Lean Cuisine

Lean Cuisine - Panini

Serving Size :
1 panini
300Cal
53%40gCarbs
21%7gFat
26%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber5 g
Sugar6 g
Fat7 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein20 g
Sodium600 mg
Potassium340 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C0 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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